YOGA TOUR with Valerie Crosse
13 – 22 November 2017
Immerse yourself in the regular practice of Yoga Asanas & Yoga Nidra deep relaxation and meditation techniques on this unique Morocco Tour. Create traditional Mandalas and Yantras inspired by the colours and patterns of Morocco!
Suitable for the complete beginner or equally valuable for those with some experience.
Enjoy the art, architecture, food and music, as we traverse the fantastic landscape of the Atlas Mountains and Sahara on this unique holiday that will have a focus on Yoga as you explore Marrakech and Southern Morocco.
Accredited Yoga instructor and artist Valerie Crosse will lead our 10 day Yoga Tour in November 2017. The tour will allow for regular practice of Yoga Asanas (postures/exercises) every morning, Yoga Nidra deep relaxation and meditation techniques in the afternoon and evening. Explore yoga techniques including the creation of traditional Mandalas and Yantras – ancient universal patterns that are used to focus the mind and are a pathway to a state of contemplation and serenity.
Harmonise your energies, to allow you to be really present to the sublime atmosphere of rural Morocco!
Accommodation is provided in the most comfortable traditional guesthouses, where we will enjoy the extraordinary delights of Amazigh food, hospitality, traditional arts and music. Traveling with like-minded people and an experienced team of co-hosts the program offers an innovative and creative way to explore a new place that is stimulating, supportive and safe.
INCLUDES:
Experienced Tour Leaders
YOGA instructor & Mandala workshops
English-speaking Amazigh (Berber) Guide
airport transfers
Private air-conditioned vehicle with driver and fuel
9 nights accommodation includes breakfast and 7 dinners